Private Training
One on one sessions created just for you! Perfect for clients looking for a tailor made workout. The “Pilates 101” sessions are a great place to start if you are new to Pilates or to the reformer. Find them under Packages at the link below.
30, 45 and 55 minute personal sessions are all available.
Reformer Classes
Classes are open to 5 clients to ensure lots of personal attention. Classes are a mix of strength and stretch for a complete mind body program. Your first class is only $25! Look for “First Reformer Class” under Packages at the link below. Prior reformer experience is required.
Mat and TRX Classes
Mat Pilates is a full body workout using bodyweight, bands and weights. Pilates on the TRX is mat Pilates mixed with a great strengthening workout to challenge your ams, legs and core.